Yvonne E. Mwende
Being a survivor of sexual violence is a harrowing experience, especially aggravated by a sense or loss, of losing something that one can never recover. This loss can lead to a sense of hopeless despair, where one recedes into themselves. Perpetrators of sexual assault have an atrocious need for power, to control, to subjugate. Since sexual violence is a life-threatening event, many survivors are affected by the trauma for the rest of their lives. The effects can manifest as depression, flashbacks, low self-esteem, post-traumatic stress disorder, substance abuse, and difficulty with intimacy. Unfortunately, many of these symptoms are augmented by silence and secrecy.
Often, survivors of sexual violence do not speak out about their experience because they are ashamed, feel guilty, or blame themselves. Some survivors keep silent out of duty to family or fear of being ostracized. Others are silent or their recovery is impeded because they do not recognize the experience as assault. It is important to understand and name what has happened. It can be a grope that has left you feeling odd, or even a No that was not adhered to. Whatever it was assess your feelings and understand and name what has happened to you. Then deal with the immediate effects and eventually move from feeling like a victim to feeling like a survivor.
As a way of regaining their power from an event that robbed them of control, some survivors find talking about their assault as an essential part of the recovery process. Some survivors would want to speak to close friends and family, while others would want to speak out publicly in an attempt to empower themselves and educate others about sexual violence. Whether you are speaking to a group of one or one hundred, it takes an enormous amount of courage to tell your story.
Telling can be trans-formative. It can help you move through the shame and secrecy that keeps you isolated, to taking back power and control. It can open doors to understanding and support. It can empower others to speak out against their own assault. Speaking out can lift the burden of silence.
However, it is important to remember that there is no panacea for recovering from a sexual assault or rape. It is an ongoing process, and no one moves through that process in exactly the same way.
Elizabeth Smart, founder of Elizabeth Smart Foundation that seeks to prevent future crimes against children, bring hope and end victimization through prevention, recovery and advocacy was abducted from her home at 14 years old and held prisoner for 9 grueling months, where she was raped by her captor every day. The police eventually found her and safely brought her back to her family. Her captors controlled her by threatening to kill her and her family if she tried to escape. Through the traumatic experience, Elizabeth has become an advocate for change.
Speaking at a Tedx Talk in 2014, Elizabeth shared the advice given by her mother that the best punishment for the perpetrator is to be happy, to move forward with her life. Holding on to the past and dwelling on what happened to her, would only allow her captors more control and more power. She offers advice of her own that “when faced with a trial, don’t give up, don’t surrender, move forward, because you never know the lives you will be able to touch.”
I’m grateful for the wisdom you share.
Hi there, just became aware of your blog through Google, and
found that it’s truly informative. I’m going to watch out for brussels.
I will appreciate if you continue this in future. Lots of people
will be benefited from your writing. Cheers! Lista escape roomów
Very interesting subject, appreciate it for posting.!
Nhà cái 888B được thành lập từ năm 2015 và đã hoạt động gần một thập kỷ trong lĩnh vực giải trí châu Á. Với nhiều thành tựu đáng chú ý và đội ngũ phát triển đã xây dựng nên một thương hiệu uy tín, được đại đa số người chơi tin cậy. 888B cam kết mang đến một môi trường minh bạch, an toàn và công bằng nhất.
Wedsite: https://888b-vn.com/
mexico drug stores pharmacies: mexico pharmacy – mexico pharmacy
mexican online pharmacies prescription drugs
http://cmqpharma.com/# mexican drugstore online
best online pharmacies in mexico
I admire the way you tackle these topics with depth and precision.
mexico pharmacy: buying prescription drugs in mexico online – best online pharmacies in mexico
world pharmacy india: world pharmacy india – world pharmacy india
mexican online pharmacies prescription drugs buying prescription drugs in mexico online reputable mexican pharmacies online
https://foruspharma.com/# medication from mexico pharmacy
india pharmacy mail order: buy prescription drugs from india – india pharmacy mail order
pharmacies in mexico that ship to usa: pharmacies in mexico that ship to usa – mexican online pharmacies prescription drugs
mexico pharmacy: mexican pharmacy – mexican mail order pharmacies
canadian pharmacy india best canadian pharmacy online reliable canadian online pharmacy
canada drug pharmacy: online canadian drugstore – reliable canadian pharmacy
https://canadapharmast.com/# canadian pharmacy prices
mail order pharmacy india: pharmacy website india – cheapest online pharmacy india
legitimate canadian online pharmacies: canadian drugs online – best canadian online pharmacy reviews
buying from online mexican pharmacy mexican rx online purple pharmacy mexico price list
I’m grateful for your detailed and well-researched article; it clarified many questions I had. 8xbet https://8xbet-vn.com/
purple pharmacy mexico price list: pharmacies in mexico that ship to usa – mexico pharmacy
india pharmacy: best india pharmacy – buy prescription drugs from india
https://canadapharmast.online/# canadian pharmacy prices
reputable mexican pharmacies online: buying prescription drugs in mexico – best online pharmacies in mexico
https://doxycyclinedelivery.pro/# doxycycline 75 mg
buy amoxicillin online uk: amoxicillin 200 mg tablet – canadian pharmacy amoxicillin
http://clomiddelivery.pro/# cheap clomid without a prescription
buy amoxicillin without prescription: buy amoxicillin without prescription – buy amoxicillin canada
https://ciprodelivery.pro/# buy ciprofloxacin
https://ciprodelivery.pro/# ciprofloxacin 500mg buy online
buy paxlovid online: paxlovid cost without insurance – paxlovid india
http://clomiddelivery.pro/# can i purchase cheap clomid no prescription
https://amoxildelivery.pro/# amoxicillin discount
cipro 500mg best prices: cipro ciprofloxacin – where can i buy cipro online
https://paxloviddelivery.pro/# paxlovid generic
buy doxycycline 100mg online uk: buy doxycycline online usa – doxycycline 100mg tablets no prescription
http://amoxildelivery.pro/# amoxicillin 500mg capsule cost
http://amoxildelivery.pro/# where can i buy amoxicillin over the counter
cost of clomid for sale: can you buy clomid without prescription – order cheap clomid without rx
paxlovid generic: paxlovid covid – Paxlovid over the counter